TRT before and after pics: 1, 3, 6 Months & 1 Year TRT transformation

Can TRT Therapy Really

Change Your Life?

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Weekly TRT before and after photos with honest breakdowns

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Full TRT face and body transformation progress, unedited

Contents

💪 My TRT before and after pics (TRT body transformation )

Updated 20th July 2025

TRT Before and After Day 1 Front Progress Pic
TRT Before and After 1 Week front picture
TRT Before and After Day 1 Side Progress Pic
TRT Before and After 1 Week side picture
TRT Before and After Day 1 Back Progress Pic
TRT Before and After 1 Week back picture

Have you asked yourself, "Should I start TRT?"

If you’re a dad like me, tired of feeling weak, soft, and invisible, and you have asked yourself, “Should I start TRT?” This page is for you.

’m just a regular 36-year-old dad on TRT, rebuilding my body, mindset, and confidence one week at a time.

Below, you’ll see my before and after testosterone replacement therapy photos from different stages of the transformation.

These aren’t edited. No filters. No lighting tricks.

Just raw, unfiltered proof of what’s possible when you stop making excuses and start doing the work.

📆 Day 1: My TRT transformation starting point

Weekly TRT dosage:

150mg

Weight:

182lbs

Body Fat:

15.2%

Skeletal Muscle Mass:

95lbs

Body Water Percentage:

62.8%

13th July 2025

This is my starting point check-in of my TRT transformation journey. My first injection was the day before (12th July). 

Since I am only one day in to the process, not much to report here at the moment in terms of any physical, muscle, mental change or side affects. 

Aside from the fact I am excited to be documenting this TRT transformation for you all to follow along. 

📆 TRT before and after 1 week

Sunday TRT dosage:

0.75mg

Wednesday TRT dosage:

0.75mg

Weight:

182.6lbs

Skeletal Muscle Mass:

102.3.3lbs

Body Fat:

13.6%

Body Water Percentage:

65.5%

TRT before and after 1 week: My first weekly check-in will be on the 14th June! 

Weekly thoughts on my testosterone replacement therapy before and after transformation

13th July 2025

Feels great to get started with my TRT transformation journey.

For the last 5 weeks I have focused on dialling in my nutrition, supplementation, water intake, sleeping and training in preparation for starting my TRT journey. 

Nothing to report in terms of side effects, strength gains or changes in appearance yet as I am only 1 day into the process. 

To start my TRT dosage each week will be 150mg of testosterone enanthate, split into two injections of 75mg. 

I am in the fortunate postion of having a supportive wife who will be helping me with my injections. Plan to do these before bed as this fits our daily family schedule at the moment. 

This week coming I have added extra protein in the way of 2 eggs with my breakfast along with my oats, protein powder and banana.  

Pizza this week was provided by Pizza Pilgrims in Edinburgh, 10/10 recommend!  

This Weeks Pizza

The TRT Dad Pizza at Pizza Pilgrams Edinburgh

20th July 2025

Feels great to get started with my TRT transformation journey.

For the last 5 weeks I have focused on dialling in my nutrition, supplementation, water intake, sleeping and training in preparation for starting my TRT journey. 

Nothing to report in terms of side effects, strength gains or changes in appearance yet as I am only 1 day into the process. 

To start my TRT dosage each week will be 150mg of testosterone enanthate, split into two injections of 75mg. 

I am in the fortunate postion of having a supportive wife who will be helping me with my injections. Plan to do these before bed as this fits our daily family schedule at the moment. 

This week coming I have added extra protein in the way of 2 eggs with my breakfast along with my oats, protein powder and banana.  

Pizza this week was provided by Pizza Pilgrims in Edinburgh, 10/10 recommend!  

This Weeks Pizza

Pizza from Dough Pizza Edinburgh The TRT Dad

📆 TRT before and after 1 month

My 1 month TRT transformation, In the first 30 days, I’m expecting more mental shifts than physical ones—better sleep, more energy, and hopefully that feeling of finally building momentum after years of false starts. This is just the beginning of what I hope will become my own TRT muscle gain before and after story. If it works the way I’ve seen for others, I’ll be able to say with confidence: TRT changed my life.

📆 TRT before and after 3 months

By the time I reach my 3 month TRT transformation, I hope to see noticeable strength gains, lower body fat, and a tighter midsection. I’m aiming for more energy, less fatigue, and balanced hormone levels—and finally feeling confident with my shirt off. The goal isn’t perfection—just real, visible progress.

📆 TRT before and after 6 months

By the 6 month TRT transformation point, I hope everything will have changed—how I look, how I move, how I feel. I want better strength, increased muscle mass, higher libido, and an overall improved quality of life. I’m hoping my wife and kids notice the difference too. With each injection, it’s not just about muscle—it’s about becoming more present, more confident, and more capable.

📆 TRT before and after 1 year

By the time I reach my 1 year TRT transformation point, I hope to look back and see real change—not just in my body, but in my mindset, discipline, and confidence. I want my transformation to stand as proof of what’s possible for other dads scrolling through TRT before and after transformations, wondering if it’s worth it.
If things go as I expect, the impact of TRT will be undeniable: stronger workouts, sharper focus, better moods. I want to leave behind the days of low testosterone levels, low energy, and feeling like I was just getting through life instead of fully living it.

TRT before and after face

These images highlight a lesser-known but powerful part of the TRT transformation, testosterone face change before and after. As I work to lose fat and rebalance hormone levels, I hope to see visible improvements in facial definition, skin tone, and signs of aging often linked to symptoms of low testosterone.